I'm a longtime mindfulness meditator, Ashtanga yogi, and general appreciator of the Work in all its forms. I bring this attentive care and knowledge of the body into my work through clear communication and focused connection. I work well with beginners, making sure they feel comfortable in the space, appreciated for being where they're at, and then slowly move forward with trust and understanding. I'm happy to discuss specifics when we connect! 300/hr